I feel like every recipe I have done lately involves chocolate, but I am definitely okay with that. I wouldn’t mind eating chocolate desserts and breakfast for the rest of my life. So, the chocolate fest continues with these amazing flourless raspberry chocolate chip protein muffins.
These things are awesome. The recipe makes a ton of them and they are so fun because they are bite sized. You can just grab a handful of them for a snack, or just eat one when you need a little something sweet to tide you over. And, guess what? they are only 50 calories each! Boom!
I don’t know what it is about the combination of raspberry and chocolate, but I am definitely hooked. It is also pretty cool that there is no flour in these babies. I have to say, I really don’t miss the flour in them at all. The texture is probably even better than a regular muffin that uses flour.
And, to boost the nutrition profile a little more, I used my Beast vanilla protein which you can get here for a pretty sweet deal!
Flourless Raspberry Chocolate Chip Muffins
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Serves: 24 mini muffins
These flourless raspberry chocolate chip muffins are moist and dense with the perfect amount of sweetness and packed with a boost of protein.
Ingredients
- 3/4 cup (60g) oats
- [url href=”http://bit.ly/1qX9BcA”]1 scoop (34g) Beast Sports vanilla protein powder[/url]
- 1 large ripe banana
- 6 tbsp. (100g) natural, creamy peanut butter
- 1/4 cup granulated stevia/preferred sweetener
- 2 tbsp. pure maple syrup
- 1 tsp. vanilla extract
- 1/2 tsp. baking powder
- 1/4 cup (60g) dark chocolate chips
- 1/3 cup raspberries
Instructions
- Preheat oven to 350F. Add all ingredients to food processor except for chocolate chips and raspberries. Blend until smooth.
- Gently fold in chocolate chips and raspberries.
- Spray a mini muffin pan with nonstick spray. Evenly spoon batter into the muffin tin. Bake for 10 minutes or until a knife comes out clean.
- Bake for 10 minutes or until a knife comes out clean. If making regular sized muffins, you may need to bake for about 15 minutes, but make sure to check often so they don’t over bake.
Serving size: 1 mini muffin Calories: 50 Fat: 2 Carbohydrates: 6 Sugar: 2 Fiber: 2 Protein: 3